Online Counselling

What is online Counselling?

Online counselling is the same as regular counselling, except it’s done by video call. It’s confidential, easy to use and makes it possible to have counselling from a place of your choice - such as from home home! . It saves time and travel expenses, plus it allows you to chose from a wide range of therapists.

The technical side of online counselling is very simple - All you need are 2 things:

1. A device - mobile phone, tablet, laptop, p.c or mac

2. A reasonably good internet connection - wi-fi, 4G , 5G

   If you decide to go for it, then there are 3 simple steps to get your online counselling session started:

   1. Arrange a session via telephone, text message or email

   2. Register free to the video calling platform Zoom or Google meets(app or website)

   3. Log in 5 minutes before your session

      (Zoom is available on any device and is simple, reliable and encrypted to guaruntee your confidentiality)

What is online counselling like?

At first online counselling can have a slightly different feel to counselling in person, especially if you aren’t used to video calling. However, it’s easy to get used to. Finding a comfortable, quiet place to have your session will help create the right environment for you. Lot’s of my clients have their online counselling sessions from home. It’s OK to be somewhere else, as long as you have privacy and it’s safe (no driving and counselling!). Online counselling is good if you need an emergency session, or want to book a session out of hours. All of the same things apply to online counselling, that apply to regular counselling. Confidentiality, privacy, boundaries, therapist accountability, a safe, empathic, non-judgemental relationship and the therapeutic process.

How much does it cost?

My online counselling sessions are one hour and cost £50.00.

Payments can be made by bank transfer.

When is it available?

Monday 08:30am -17:30

Wednesday 09:30 - 11:30

Thursday 08:30am - 17:30

Book your online counselling session today…